My two year ‘No meat’ anniversary is coming up and the number one question I’m always getting asked is “Where do vegans get their protein?” trying not to roll eyes my answer always is “there’s a lot of protein sources in a vegan diet” and its very easy to get the daily requirement. There are so many high-protein vegan meals that taste great.
Protein is very important for our health, it is the building block of bones, muscles, cartilage, skin, and blood. These 15 recipes are protein packed and very easy for anyone looking to start to eat more vegan meals.
1. Vegan Chickpea Sweetcorn Burgers
2.Teriyaki Tempeh Tacos
3.Chickpea Meatballs with Pesto Spaghetti
4.Vegan Black Bean Soup
5.Cookie Dough Porridge
6.Vegan ‘Tuna” Salad
7.Vegan Pumpkin Pie Balls
8.Vegan Green Chilli Mac ‘N’ Cheese
10.Thai Veggie Quinoa Bowl
12.Healthy Peanut Butter Mousse
13.Baked Tofu Chunks
14.Mongolian Seitan ( Vegan Mongolian Beef )
15.Vegan Lettuce Wraps
If you have tried any of these please let me know in the comments below.
Are you trying to eat a vegan diet?
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